The Stop Smoking Coach Newsletter
Here is an archive of the newsletters I have sent out when I ran this coaching practise. They are packed with great info. This newsletter is not just for smokers. My focus was partly on smoking, and partly on good things for everyone to know for healthy mind and body.
In the issues you'll find questions that will make you think, theories and concepts that will shed light, and practical advice. You'll learn how to quit for real and for good, little piece by little piece. You'll also read the stories of one small girl from Canada.
Past Issues of YourTurn Newsletter:
March 22, 2006: Have a glass of water today!
March 8, 2006: Forget About Stopping Smoking
Nov. 9, 2005: The Ultimate Motivation To Quit
Oct. 11, 2005: The End
Aug. 30, 2005: 2 ways to change your life & my adventures in the UK
June 23, 2005: How to deal with crap of life without relying on bad habits
May 20, 2005: How to do anything - even quit smoking
Apr. 22, 2005: How Humans Learn & Apr. 28 !
Apr. 15, 2005: Peter Jennings, the Pope, and me!?!
Apr. 5, 2005: How my Videogame Habit is Related to your Smoking Habit
March 30, 2005: How much is your body worth to you?
Jan. 31, 2005: Food & What's stopping your quitting?
Jan. 18, 2005: Quit for a Day (Tomorrow!) & Overcoming Fear
Dec. 22, 2004: Quit for 2005! & No one listens?
Dec. 10, 2004: Puzzle piece to well-being & First step to quit
Nov. 16, 2004: 8 Steps To Quit Anything
Oct. 17, 2004: Time: Victim of the Future (Part 3/3)
Oct. 10, 2004: Time: The Little Things (Part 2/3)
Oct. 3, 2004: Slave to Time (Part 1/3)
July 15, 2004: Treat yourself like a goddess to quit
June 11, 2004: You are not addicted to cigarettes
May 26, 2004: Sweet sweet sugar
May 13, 2004: How to get on TV!
May 5, 2004: Me? Stubborn? |